Lower dentures slipping out of place can be frustrating and embarrassing. You might think gravity alone would keep them secure, but the reality is more complicated. Many factors can cause lower dentures to shift, but the good news is there are solutions for most of these issues. Read on to learn why this happens and how you can address it.
Natural Wear and Tear
Dentures naturally change over time due to wear and tear, which can lead to a poor fit. Lower dentures are particularly tricky because they don’t have the suction support that upper dentures benefit from. If your dentures weren’t fitted correctly in the first place or if they’ve worn down after years of use, they’re more likely to move around.
Jawbone Lose
In many cases, lower dentures begin to shift due to jawbone loss. When natural teeth are removed, the jawbone beneath them begins to deteriorate. This shrinkage is more pronounced in the lower jaw and can alter its shape over time. As the bone recedes, it leaves less surface area for the denture to rest on, causing it to become loose.
Lack of Muscle Control
It takes plenty of practice to get used to wearing dentures. Your tongue, cheeks, and jaw muscles play an essential role in keeping lower dentures stable. If you’re new to these prosthetics, it’s normal to struggle with controlling them at first. Even long-term wearers can experience shifting if they’ve recently undergone changes in their oral structure or health.
How to Get Lower Dentures to Stay in Place
Fortunately, there are many solutions for ill-fitting dentures. Here are some ways to keep your bottom denture secure:
- A denture reline or replacement. It involves adding new material to the base to improve the denture fit temporarily. However, if the prosthetic is too old or damaged, replacing it may be the best option.
- Upgrade to dental implants. Implants are small titanium posts surgically placed into the jawbone. They stimulate the bone, preventing further loss and providing a stable anchor for implant-supported dentures. This option offers a long-term fix that many patients find life changing.
- Train your oral and facial muscles. Muscle control improves with time and practice. Exercises such as reading aloud, singing, or simply speaking more often can help train your muscles to adapt to the denture. Consistency is key, so don’t give up if it feels challenging at first. Most patients adjust within a few weeks of daily effort.
Remember, lower dentures slipping out of place is a common problem with multiple solutions. Reach out to your dentist today to discuss your options. A secure and comfortable smile is within reach!
About the Author
Dr. Scott Olson is committed to staying on top of the latest in dentistry through ongoing education. With specialized training from prestigious institutions like the Kois Center, the Dawson Academy, and the Engle Institute, he offers cutting-edge services. Should you have any questions or concerns about the fit of your denture, don’t hesitate to reach out for assistance. You can schedule an appointment via his website or call (417) 233-0181.